There are many health benefits of Cinnamon herb. It’s found in the bark of the tree called cinnamon, and it has a unique aroma and flavor. It’s used in a lot of different cuisines, from recipes to tea, snacks, cereals, and more. This article review the top 12 health benefits of cinnamon herb, and other related information about it.
Effects of high sugar intake on the body
Sugar is one of the most deceptive substances on the planet. So, even though you’re trying to eat healthier, you may be adding more sugar to your diet than you intended to. Sugar can make you feel upset, irritable, and sluggish. This post explains the effects of high sugar intake on the body.