Ginger has been used in medicine and cooking since ancient times. Its anti-inflammatory properties may help to reduce nausea and stomach pain, as well as weight loss, manage arthritis, and reduce menstrual symptoms. Additionally, ginger may have antioxidant and anti-microbial properties, as well as anti-viral properties.
In this article, learn 16 proven health benefits of ginger and risk and side-effects allied with ginger.
Oregano The Versatile Herb
Oregano is a well-liked herb and a common flavor enhancer in many different cuisines around the world. It conveys a strong flavor, warmth, and a hint of mild sweetness to food. This flavorful herb has long been used in traditional medicine and as a staple in cooking. This article reviews oregano herbs, and its other uses and benefits to health.