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Anemia disease bad for health

Everything you need to know about anemia

Anemia is a disease in which you may feel fatigue, weakness, and breathlessness. Insufficient healthy red blood cells or hemoglobin to transport oxygen to the body’s tissues is known as anemia. This article describes the various forms, signs, and causes of anemia as well as the available treatments.

Amino acid very important for body

Know the Role of Amino Acids in the Body

Proteins are made up of molecules called amino acids, which are also known as the “building blocks of proteins,” play a variety of vital functions in your body. You require amino acids for essential functions like producing hormones, neurotransmitters, and proteins. This article will explain more about amino acids, and how they work.

Vitamin A very useful for health

Unveiling the Power of Vitamin A

Vitamin A is an essential fat-soluble vitamin. It supports the development of the fetus as well as your immune system, vision, and reproductive system. Your body needs vitamin A to function properly. In addition to being found naturally in food, it can also be taken as supplements. This article discusses vitamin A, including its benefits, sources, and recommended intake, toxic and deficiency consequences.

Trans Fats bad to your health

Trans Fats Important Facts You Should Know

Trans fats may be a topic you’ve heard a lot about. Although you might not realize it, these fats are extremely bad for you. Therefore, “Trans fat – important facts you should know” about it. Unsaturated fats like trans fats can be either natural or synthetic. This article explains everything you need to know about trans fats.

Omega 3 fatty acids important for the body

Omega 3 Fatty Acids – How Important To Your Body?

Most of the people might have heard the name of Omega-3 fatty acids. Why Omega 3 Fatty Acids – Important To Your Body? Because, these are essential polyunsaturated fats that play a crucial role in maintaining overall health and well-being. This article provide a lot of vital information on Omega-3 fatty acids, and its other related facts.

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