Trans fats may be a topic you’ve heard a lot about. Although you might not realize it, these fats are extremely bad for you. Therefore, “Trans fat – important facts you should know” about it. Unsaturated fats like trans fats can be either natural or synthetic. This article explains everything you need to know about trans fats.
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Omega 3 Fatty Acids – How Important To Your Body?
Most of the people might have heard the name of Omega-3 fatty acids. Why Omega 3 Fatty Acids – Important To Your Body? Because, these are essential polyunsaturated fats that play a crucial role in maintaining overall health and well-being. This article provide a lot of vital information on Omega-3 fatty acids, and its other related facts.